Adult Mental Health First Aid (MHFA) 1 Day Champion Training

The one-day mental health awareness and skills course qualifies you as a Mental Health First Aid Champion. You will learn about: 

 

  • Mental Health First Aid 

  • Mental health and stress in the workplace  

  • Stigma and discrimination

  • Depression

  • Anxiety disorders

  • Other mental health issues (eating disorders, self-harm, psychosis)

  • Early warning signs of mental ill-health

  • Alcohol, drugs and mental health

 

Learning takes place through a mix of presentations, group discussions and workshop activities. Everyone who completes the course gets:

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  • A manual to refer to whenever they need it

  • A workbook including a helpful toolkit to support their own mental health

  • A certificate of attendance to say they are an MHFA Champion

  • A copy of the Line Managers' Resource, an invaluable source of advice on how to support an employee experiencing mental ill-health

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The value of this course is £200.  Book an open course or contact esther@thriveandwell.co.uk about in house training. 

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