Adult Mental Health First Aid (MHFA) 1 Day Champion Training - £180

The one-day mental health awareness and skills course qualifies you as a Mental Health First Aid Champion. You will learn about: 

• Mental Health First Aid 

• Mental health and stress in the workplace  

• Stigma and discrimination

• Depression

• Anxiety disorders

• Other mental health issues (eating disorders, self-harm, psychosis)

• Early warning signs of mental ill-health

• Alcohol, drugs and mental health

Learning takes place through a mix of presentations, group discussions and workshop activities. Everyone who completes the course gets:

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• A manual to refer to whenever they need it

• A workbook including a helpful toolkit to support their own mental health

• A certificate of attendance to say they are an MHFA Champion

• A copy of the Line Managers' Resource, an invaluable source of advice on how to support an employee experiencing mental ill-health

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This course is offered at a discounted rate of £180 per person (total).  Book an open course or contact esther@thriveandwell.co.uk about in house training. 

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