Adult Mental Health First Aid (MHFA) England Half Day Aware Training

The half-day course is an introductory four-hour session to raise awareness of mental health.  It is designed to give you:​
 

• an understanding of what mental health is and how to challenge stigma

• a basic knowledge of some common mental health issues

• an introduction to looking after your own mental health and maintaining wellbeing

• Confidence to support someone in distress or who may be experiencing a mental health issue

Learning takes place through a mix of presentations, group discussions and workshop activities. Numbers are limited to 25 people.  Everyone who completes the course gets:

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• a manual to refer to whenever you need it

• a workbook including a helpful toolkit to support your own mental health

• a certificate of attendance to say you are Mental Health Aware

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The value of this course is £125. 

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To enquire about in-house training contact esther@thriveandwell.co.uk. 

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