Adult Mental Health First Aid (MHFA) England Half Day Aware - £115

This face to face or online half-day course is an introductory four-hour session to raise awareness of mental health. It is designed to give you:
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an understanding of what mental health is and how to challenge stigma
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a basic knowledge of some common mental health issues
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an introduction to looking after your own mental health and maintaining wellbeing
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Confidence to support someone in distress or who may be experiencing a mental health issue
Learning takes place through a mix of presentations, group discussions and workshop activities. Numbers are limited to 25 people. Everyone who completes the course gets:
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a manual to refer to whenever you need it
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a workbook including a helpful toolkit to support your own mental health
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a certificate of attendance to say you are Mental Health Aware
The value of this course is £115.
To enquire about in-house training contact esther@thriveandwell.co.uk.